Category

Seeds

1,220 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,220 products
a NOVA 1
Chia seed
Unknown brand
500 kcal
32.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.7 g protein
Palm oil freeVegan
a NOVA 1
Elbow macaroni whole wheat macaroni product
Unknown brand
357 kcal
2.7 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic whole flax seeds
Unknown brand
500 kcal
40 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
Palm oil free
b NOVA 1
Cracked wheat with toasted vermicelli
Unknown brand
83 kcal
0.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.3 g protein
1 allergen
a NOVA 1
Pearl barley
Unknown brand
340 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Chilean quinoa blend
Unknown brand
381 kcal
7.1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 14.3 g protein
Seeds
a NOVA 1
Organic chia seeds
Unknown brand
533 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
Semi di anice biologici b
Semi di anice biologici
Melandri
375 kcal
13.6 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 16.8 g protein
Seeds
b NOVA 1
Whole grain blend of oats, red & white sorghum, & wild rice sorghum blend, sorghum blend
Unknown brand
356 kcal
4.4 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic golden flaxseed
Unknown brand
524 kcal
42.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.1 g protein
Palm oil freeVegan
b NOVA 1
Organic light brown rice plus quinoa
Unknown brand
378 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan
a
365 everyday value, black chia seed
365 Everyday Value
500 kcal
30.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
a NOVA 1
Organic finely ground flaxseed
Unknown brand
429 kcal
10.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 28.6 g protein
Palm oil freeVegan
a
Diya, Whole Moong
Multicom Publishing Incorporated
350 kcal
1 Fat g
7 Sugar g
0 Salt g
per 100 g · 24 g protein
Seeds
Organic rainbow heirloom quinoa
Organic rainbow heirloom quinoa
Alter Eco
124 kcal
2.1 Fat g
0.7 Sugar g
— Salt
per 100 g · 4.1 g protein
Seeds
a
Organic Royal Quinoa
Setton Farms · 40 g
969 kcal
18.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 37.5 g protein
Seeds
d NOVA 1
Whole Seed Chia
Bob's Red Mill · 13 g
— kcal
— Fat
0 Sugar g
0 Salt g
per 100 g
Palm oil freeVegan
d
Organic Whole Grain Rye Berries
Bob's Red Mill · 45 g
815 kcal
4.9 Fat g
29.6 Sugar g
0 Salt g
per 100 g · 29.6 g protein
Seeds
c
Organic Whole Grain Amaranth
Bob's Red Mill · 52 g
738 kcal
12.9 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 29.6 g protein
Seeds
a NOVA 1
Flax seeds
Unknown brand
500 kcal
35 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
a NOVA 1
Organic brown chia seeds
Unknown brand
485 kcal
30.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Palm oil freeVegan
b
Fabi-saa, mix quinoa grains
Fabi-Saa
120 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.3 g protein
Seeds
NOVA 1
Graines de tournesol décortiquées Bio
alliance Bio
638 kcal
55.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan
a
Greek Bulgur
Άροσις
324 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Seeds