Diya, Whole Moong
Diya, Whole Moong by Multicom Publishing Incorporated provides 350 kcal per 100 g, with 7 g of sugars and 24 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 350 kcal | 445 −21% | |
| Total fat | 1 g | 1 g | 1% | 23.1 −96% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 63 g | 63 g | 23% | 38 +66% |
| Total sugars | 7 g | 7 g | 2.7 +163% | |
| Dietary fiber | 16 g | 16 g | 57% | 15.5 |
| Protein | 24 g | 24 g | 48% | 18.2 +32% |
| Salt | 0 g | 0 g | 0.4 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green gram whole
Product details
- Serving size
- 3 1/2 onz (100 g)
- Sold in
- United States
- Barcode
- 0753182760421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diya, Whole Moong?
Diya, Whole Moong contains 350 kcal per 100 g and about 350 kcal per serving (3 1/2 onz (100 g)).
How much sugar is in Diya, Whole Moong?
Diya, Whole Moong has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Diya, Whole Moong healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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