Organic Wheat Berries
Organic Wheat Berries by Bob's Red Mill provides 773 kcal per 100 g, with 0 g of sugars and 29.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 773 kcal | 348 kcal | 445 +74% | |
| Total fat | 2.5 g | 1.1 g | 1% | 23.1 −89% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 29.6 g | 13.3 g | 48% | 15.5 +91% |
| Protein | 29.6 g | 13.3 g | 27% | 18.2 +63% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE GRAIN HARD RED WHEAT.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0039978009869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Wheat Berries?
Organic Wheat Berries contains 773 kcal per 100 g and about 348 kcal per serving (45g).
How much sugar is in Organic Wheat Berries?
Organic Wheat Berries has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Wheat Berries healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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