Category

Seeds

1,220 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,220 products
a
Select Sunrise Blend With Quinoa Flakes
Hy-Vee
356 kcal
3.3 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 15.6 g protein
Seeds
a NOVA 1
Red quinoa
Unknown brand
378 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Raw shelled hemp seeds
Unknown brand
560 kcal
44 Fat g
4 Sugar g
0 Salt g
per 100 g · 32 g protein
Palm oil freeVegan
a NOVA 1
Pearled farro
Unknown brand
333 kcal
2.2 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan 1 allergen
d NOVA 1
Hulled Hemp Seed Hearts
Bob's Red Mill · 28 g
— kcal
— Fat
12.7 Sugar g
0 Salt g
per 100 g
Palm oil freeVegan
b NOVA 1
Farro
Unknown brand
143 kcal
0.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.7 g protein
Seeds
a
Hodgson mill, whole brown flax seed
Hodgson Mill Inc.
500 kcal
34.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.8 g protein
Seeds
a NOVA 1
White quinoa
Unknown brand
368 kcal
6.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.9 g protein
Palm oil freeVegan
Voglio sta bene mix di semIGPe la tua colazione bio b
Voglio sta bene mix di semIGPe la tua colazione bio
Nuova Terra
594 kcal
38 Fat g
10.7 Sugar g
0.2 Salt g
per 100 g · 23.6 g protein
Seeds
c NOVA 3
Pepitas seeds
Unknown brand
567 kcal
50 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 30 g protein
Palm oil free 1 allergen
a NOVA 1
Organic red quinoa
Unknown brand
356 kcal
5.6 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Organic dark chia seeds
Unknown brand
500 kcal
32.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
a NOVA 4
Canadian flax seed blend with strawberry, acai & beet
Unknown brand
545 kcal
36.4 Fat g
9.1 Sugar g
0.2 Salt g
per 100 g · 18.2 g protein
Palm oil freeVegan
a NOVA 1
Organic super grain blend
Unknown brand
367 kcal
4.1 Fat g
2 Sugar g
0 Salt g
per 100 g · 12.2 g protein
Seeds
a NOVA 1
Toasted chia seed
Unknown brand
552 kcal
34.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.2 g protein
Palm oil freeVegan
Semi di quinoa b
Semi di quinoa
Terra e Sole · 250 g
351 kcal
6 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 14.4 g protein
Seeds
a NOVA 1
Ground flaxseed
Unknown brand
538 kcal
38.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.4 g protein
Palm oil freeVegan
b NOVA 1
Rice & quinoa grain mix
Unknown brand
378 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan
a
Tri-Color Quinoa
Hodgson Mill
391 kcal
6.5 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Seeds
b
Dona isabel, semola gritz wheat
Dona Isabel
362 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.8 g protein
Seeds
b NOVA 3
Quinoa with spinach
Unknown brand
349 kcal
4.7 Fat g
11.6 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Seeds
NOVA 1
Graines de tournesol décortiquées Bio
alliance Bio · 500 g
638 kcal
55.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan
Pois chiches torréfiés ceoquants d
Pois chiches torréfiés ceoquants
Pinar
359 kcal
2.4 Fat g
11.4 Sugar g
2 Salt g
per 100 g · 12.6 g protein
Seeds
a
Whole ground flaxseed meal
The Kroger Co.
545 kcal
40.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
Seeds