Category
Seeds
1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
b Semi di Sesamo
573
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
a NOVA 1
Bulghur #2 medium
342
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c Junge große Bohnen
74
kcal
4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
a
Vital wheat gluten
333
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 66.7 g protein
a Mix per insalate
630
kcal
48
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a I semi semi di lino bio
473
kcal
35
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a Colfiorito Semi Di Girasole GR. 150
653
kcal
60.4
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20 g protein
b Chipotle grains
170
kcal
2.6
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
b Mix edamame & soja
395
kcal
12
Fat g
7.2
Sugar g
0.5
Salt g
per 100 g · 46 g protein
a Fave secche sgusciate
343
kcal
3
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 25.2 g protein
NOVA 1 Organic Chia Seed Black
500
kcal
25
Fat g
—
Sugar
—
Salt
per 100 g · 25 g protein
a Mélange du boulanger
528
kcal
41.8
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20.7 g protein
b Armonía de legumbres con avena
339
kcal
4.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a
Organic milled flax seeds
583
kcal
41.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
c Mix de frutos secos y arándanos 0% sal añadida bolsa 125 g
505
kcal
32.1
Fat g
17.5
Sugar g
0
Salt g
per 100 g · 15.1 g protein
NOVA 1 Organic hulled buckwheat
356
kcal
3.6
Fat g
—
Sugar
0
Salt g
per 100 g · 12.9 g protein
a Sementes Cânhamo
606
kcal
50
Fat g
5
Sugar g
0
Salt g
per 100 g · 30 g protein
a
Red Bulgur
362
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1
100% whole grain quinoa
372
kcal
5.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14 g protein
a Assortiment de graines aux legumes et fleurs
534
kcal
38
Fat g
3
Sugar g
0
Salt g
per 100 g · 20 g protein
a Fagioli borlotti
320
kcal
2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 20 g protein
b Maíz para palomitas
367
kcal
4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 10 g protein
a
Heartland, Bulgur Wheat
350
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Croq' Energie
466
kcal
28
Fat g
21
Sugar g
0
Salt g
per 100 g · 22 g protein