Croq' Energie by Seeberger

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Croq' Energie

by Seeberger 150 g in Seeds Barcode 4008258160008

Mélange de graines

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Croq' Energie by Seeberger provides 466 kcal per 100 g, with 21 g of sugars and 22 g of protein. That is 683% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.7 g · Moderate
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 466 kcal 445 +5%
Total fat 28 g 23.1 +21%
Saturated fat 3.7 g 2.8 +34%
Carbohydrates 25 g 38 −34%
Total sugars 21 g 2.7 +683%
Dietary fiber 10 g 15.5 −36%
Protein 22 g 18.2 +21%
Salt 0 g 0.4 −93%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 49%
Sugars higher 2%
Salt higher 46%
Saturated fat higher 30%
Protein top 29%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
France
Barcode
4008258160008

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Croq' Energie?

Croq' Energie contains 466 kcal per 100 g.

How much sugar is in Croq' Energie?

Croq' Energie has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croq' Energie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Croq' Energie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Seeds by Nutri-Score Highest-Protein Seeds Least Processed Seeds Lowest-Calorie Seeds Best Low-Sugar Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Whole ground flaxseed meal a NOVA 1
Whole ground flaxseed meal
Bob’s Red Mill Whole Ground Flaxseed Meal
462 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Organic Flaxseed Meal a NOVA 1
Organic Flaxseed Meal
Bob's Red Mill · 32 oz
538 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Organic Golden Flax Seed a
Organic Golden Flax Seed
Garden of Life
571 kcal
42.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Nutri-Score A vs Cno sugarno saturated fat
Zuppa di legumi con orzo a NOVA 1
Zuppa di legumi con orzo
Coop · 500 gr
341 kcal
1.4 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−95% sugar−95% saturated fat

More seeds

View all →
Salad Topper a NOVA 3
Salad Topper
Good 4u · 150g
532 kcal
38 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 30 g protein
Palm oil freeVegan 1 allergen
Seed Mix a NOVA 1
Seed Mix
Alesto · 250g
576 kcal
46.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Mediterranean Style Grains c NOVA 4
Mediterranean Style Grains
by sainsbury's
178 kcal
3 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Mix Oméga 3 a NOVA 1
Mix Oméga 3
Happy Bio · 200 g
476 kcal
35.9 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Éveil du Bouddha Maca & Vanille a NOVA 4
Éveil du Bouddha Maca & Vanille
Iswari · 360
419 kcal
17 Fat g
13 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Mix de graines antioxydants a NOVA 1
Mix de graines antioxydants
Happy Bio · 200 g
531 kcal
38.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from Seeberger

View all →
Nusskernmischung c NOVA 1
Nusskernmischung
Seeberger · 150g
645 kcal
57 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Studentenfutter Luxury Nut and Raisin Mix d NOVA 3
Studentenfutter Luxury Nut and Raisin Mix
Seeberger · 150g
507 kcal
33 Fat g
32 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 3 allergens
Bananenchips d NOVA 4
Bananenchips
Seeberger · 150g
528 kcal
31 Fat g
14 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Mango d NOVA 3
Mango
Seeberger · 100g
326 kcal
0.9 Fat g
54 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan 1 allergen
Nuts'n Berries d NOVA 3
Nuts'n Berries
Seeberger · 150g
479 kcal
27 Fat g
36 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Mandeln a NOVA 1
Mandeln
Seeberger · 200g
619 kcal
53 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen