Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c NOVA 3 Rotkraut
49
kcal
0.1
Fat g
9.4
Sugar g
1.4
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Crauti conditi trentino val di gresta bio
73
kcal
5.6
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
a NOVA 4 Schlachtekraut
49
kcal
1.1
Fat g
4.6
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c NOVA 3 Old Fashioned Sauerkraut
17
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 3 La fameuse choucroute Laurent
66
kcal
4.9
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Choucroute d'Alsace garnie
97
kcal
6.7
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Sauerkraut
20
kcal
0.3
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Bio-Frischkost Sauerkraut
25
kcal
0
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 1 g protein
b NOVA 3 Berner Sauerkraut Roh
21
kcal
0.3
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Delikatess Sauerkraut von Spreewald Prinzessin
30
kcal
0.1
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 1.2 g protein
c NOVA 3 Feinschmecker Sauerkraut
36
kcal
1.9
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 2 g protein
b NOVA 3 Zuurkool Naturel
13
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
a NOVA 3 Organic Sauerkraut
20
kcal
0.4
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Choucroute Garnie 4 Personnes,
99
kcal
6.2
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
a NOVA 3 Sauerkraut
22
kcal
0.1
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
b NOVA 3 Choucroute cuite au naturel
22
kcal
0
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Kapusta kiszona
16
kcal
0
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 0.6 g protein
b NOVA 3 Biologische kruiden zuurkool
18
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c NOVA 3 Feuilles de Chou
7
kcal
0
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 0.7 g protein
a NOVA 3 Delikatess Sauerkraut
30
kcal
0.1
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
c Choucroute
16
kcal
0.2
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 1.1 g protein
c Organic Sauerkraut with Carrot
11
kcal
0.1
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 0.7 g protein
NOVA 3 Choucroutte
47
kcal
2.1
Fat g
3.7
Sugar g
—
Salt
per 100 g · 1.7 g protein
b NOVA 3 Juniper berry raw sauerkraut
25
kcal
0.1
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 1.3 g protein