Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c Bio Sauerkraut
20
kcal
0
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
c BIO Kyslá kapusta
17
kcal
0.5
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 1.4 g protein
c NOVA 3
Sauerkraut Bayerische Art mit Bier
57
kcal
1.7
Fat g
5.8
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
c Sauerkraut Bayrische Art
57
kcal
1.7
Fat g
5.8
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Product 5907464907980
15
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 4 Choucroute
28
kcal
0.5
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Zuurkool naturel
18
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c NOVA 3 German Style Sauerkraut
12
kcal
0
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Sauerkraut Hausmacher Art mit Rohschinkenwürfeln
55
kcal
2
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
c Sauerkraut
18
kcal
0.3
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 0.9 g protein
c Chucrute Bio Original
24
kcal
0.1
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Crauti tritati in salamoia
11
kcal
0
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 0.9 g protein
c Choucroute garnie à la graisse d'oie
128
kcal
9.1
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
c Chucrut con vino
28
kcal
0.4
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 1 g protein
c Sauerkraut
22
kcal
0.1
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 1.3 g protein
NOVA 4 Product 04812724
82
kcal
5.5
Fat g
4.5
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
c Sauerkraut mit Räucherspeck und Röstzwiebel
36
kcal
1.9
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 2 g protein
a NOVA 3
Agrosik, sauerkraut
18
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
c Choucroute Crue
19
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
d Choucroute garnie
121
kcal
9.2
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 6.6 g protein
c Choucroute garnie CLERMONT
122
kcal
10
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c Sauaerkraut
48
kcal
0.7
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 2 g protein
c Choucroute
17
kcal
0.2
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.3 g protein
c Choucroute au riesling
105
kcal
7.2
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 5.8 g protein