Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c Mildes Weinsauerkraut
22
kcal
0.1
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
d Choucroute d'Alsace
136
kcal
9.4
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
c Mildes Weinsauerkraut
25
kcal
0.5
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
c Choucroute
16
kcal
0.1
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 1.1 g protein
c Sauerkraut
22
kcal
0.5
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 0 g protein
c Sauerkraut
17
kcal
0.5
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 1.4 g protein
c Sauerkraut gekocht
28
kcal
0.5
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 1.5 g protein
c Křimické zelí kysané
25
kcal
0.1
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
NOVA 3 Choucroute d'Alsace cuisinée
30
kcal
2.4
Fat g
—
Sugar
—
Salt
per 100 g · 0.4 g protein
c Sauerkraut mit Weisswein und Speck
45
kcal
0.9
Fat g
4.1
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
c Weinsauerkraut
25
kcal
0.5
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 1.5 g protein
c Sauerkraut Dose
27
kcal
0.1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 1.4 g protein
c Choucroute royale au Riesling
107
kcal
8.4
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
c Choucroute garnie
115
kcal
8.1
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
NOVA 3 24 Carrot Gold sauerkraut
333
kcal
0
Fat g
66.7
Sugar g
—
Salt
per 100 g · 16.7 g protein
c Schlachtekraut
85
kcal
5.5
Fat g
4.5
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
c Bio- Sauerkraut
27
kcal
0.5
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 1.4 g protein
c Crauti al naturale
24
kcal
0
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.1 g protein
c Wein-Sauerkraut
28
kcal
0.1
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 1.5 g protein
d Choucroute garnie
112
kcal
8.6
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 4.8 g protein
b Delikatess Sauerkraut
26
kcal
0.1
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 1.1 g protein
c Schlachtekraut Heichelheimer Art
49
kcal
0.9
Fat g
1.6
Sugar g
1.8
Salt g
per 100 g · 2 g protein
c Choucroute au vin blanc
46
kcal
3.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 0.6 g protein
c Choucroute de la Mer
42
kcal
3.2
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein