Sauerkraut gekocht by Migros Bio

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Sauerkraut gekocht

by Migros Bio 500g in Sauerkrauts Barcode 7613404860908
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Sauerkraut gekocht by Migros Bio provides 28 kcal per 100 g, with 1.1 g of sugars and 1.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 46 −39%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 1.9 g 3.4 −44%
Total sugars 1.1 g 1.7 −35%
Dietary fiber 3 g 2.9
Protein 1.5 g 2.1 −28%
Salt 1.5 g 1.7 −11%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 45%
Sugars lower 47%
Salt higher 32%
Saturated fat lower 31%
Protein top 37%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicBio SuisseMigros BioNutriscoreNutriscore Grade A
Sold in
Switzerland
Barcode
7613404860908

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut gekocht?

Sauerkraut gekocht contains 28 kcal per 100 g.

How much sugar is in Sauerkraut gekocht?

Sauerkraut gekocht has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut gekocht healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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