Category
Sauerkrauts without garnish
17 Sauerkrauts without garnish products average 33 kcal, 1.6 g of sugars and 1.2 g of protein per 100 g. 59% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Zuurkool naturel (0 g per 100 g)
c NOVA 4 Choucroute william saurin
47
kcal
4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 0.5 g protein
a NOVA 3 Sauerkraut white wine
22
kcal
0.3
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c NOVA 3 Sauerkraut
27
kcal
0.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.4 g protein
b NOVA 3 Sauerkraut
34
kcal
0.1
Fat g
1.3
Sugar g
1.3
Salt g
per 100 ml · 1.3 g protein
c NOVA 3 Choucroute au naturel
21
kcal
0
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Choucroute
24
kcal
0.3
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a NOVA 4 Thüringen Schlachtekraut
43
kcal
1.6
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Sauerkraut
26
kcal
0.5
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Naturaplan - Choucroute cuite
22
kcal
0.5
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 1.5 g protein
b NOVA 4 Sauerkraut
46
kcal
0.1
Fat g
5.5
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
c NOVA 3 Sauerkraut
27
kcal
0.1
Fat g
2.8
Sugar g
1.9
Salt g
per 100 g · 1.6 g protein
c NOVA 4 Choucroute Au Riesling
39
kcal
2.9
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 0.5 g protein
a NOVA 3 Wein Sauerkraut
22
kcal
0.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 1.5 g protein
b NOVA 4 Sauerkraut fix & fertig
45
kcal
0.9
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Wein-Sauerkraut
24
kcal
0.5
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.1 g protein
c NOVA 4 Choucroute d’Alsace
77
kcal
6.9
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Zuurkool naturel
13
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein