Choucroute

by rheinland 810g net, 729g égoutté in Sauerkrauts without garnish Barcode 5410403008100
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Choucroute by rheinland provides 24 kcal per 100 g, with 1.6 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts without garnish category and comes in a 810g net, 729g égoutté pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 33 −27%
Total fat 0.3 g 1.1 −74%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 2.4 g 2.9 −17%
Total sugars 1.6 g 1.6
Added sugars 0 g 0 −100%
Dietary fiber 3.5 g 2.8 +26%
Protein 1.3 g 1.2 +6%
Salt 1.2 g 1.2

Category average across 17 Sauerkrauts without garnish products on Foodmetria.

Compared with other sauerkrauts without garnish

Calories lower 29%
Sugars higher 41%
Salt lower 47%
Saturated fat lower 24%
Protein top 71%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou blanc, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
810g net, 729g égoutté
Sold in
Belgium
Barcode
5410403008100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute?

Choucroute contains 24 kcal per 100 g.

How much sugar is in Choucroute?

Choucroute has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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