Top 10 · Updated October 2026

Best Low-Sugar Sauerkrauts Without Garnish

The 10 lowest-sugar sauerkrauts without garnish products on this list range from 0 g to 1.4 g of sugar per 100 g. The sauerkrauts without garnish with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 17 sauerkrauts without garnish with complete data.

  1. 1 Zuurkool naturel

    Zuurkool naturel

    Jumbo · 520 g
    b NOVA 3 13 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Choucroute d’Alsace

    Choucroute d’Alsace

    Angsthelm & Fils · 1 kg
    c NOVA 4 77 kcal 0.3 g sugar 0.5 g protein 6.9 g fat
  3. 3 Choucroute william saurin

    Choucroute william saurin

    William Saurin · 810 g
    c NOVA 4 47 kcal 0.5 g sugar 0.5 g protein 4 g fat

    Also: No additives

  4. 4 Choucroute Au Riesling

    Choucroute Au Riesling

    AUCHAN · 0.81 kg
    c NOVA 4 39 kcal 0.5 g sugar 0.5 g protein 2.9 g fat
  5. 5 Sauerkraut white wine

    Sauerkraut white wine

    Alpenfest style · 810g (770g égoutté)
    a NOVA 3 22 kcal 0.7 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Naturaplan - Choucroute cuite

    Naturaplan - Choucroute cuite

    Coop · 250 g
    c NOVA 3 22 kcal 1 g sugar 1.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Wein-Sauerkraut

    Wein-Sauerkraut

    Kaufland · 770g
    a NOVA 3 24 kcal 1.1 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Sauerkraut

    Sauerkraut

    Kühne · 796 mL
    b NOVA 3 34 kcal 1.3 g sugar 1.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Sauerkraut

    Sauerkraut

    Freshona · 500g
    c NOVA 3 27 kcal 1.3 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Choucroute au naturel

    Choucroute au naturel

    JARDIN BIO ETIC · 680
    c NOVA 3 21 kcal 1.4 g sugar 1.4 g protein 0 g fat

    Also: No additives

How we built this list

We ranked all published sauerkrauts without garnish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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