Sauerkraut by Kühne

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sauerkraut

by Kühne 796 mL in Sauerkrauts without garnish Barcode 0039045050558
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sauerkraut by Kühne provides 34 kcal per 100 ml, with 1.3 g of sugars and 1.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts without garnish category and comes in a 796 mL pack.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 34 kcal 33
Total fat 0.1 g 1.1 −91%
Saturated fat 0 g 0.4 −100%
Carbohydrates 4.3 g 2.9 +49%
Total sugars 1.3 g 1.6 −20%
Added sugars 0 g 0 −100%
Dietary fiber 2.6 g 2.8 −6%
Protein 1.3 g 1.2 +6%
Salt 1.3 g 1.2 +11%

Category average across 17 Sauerkrauts without garnish products on Foodmetria.

Compared with other sauerkrauts without garnish

Calories higher 41%
Sugars lower 41%
Salt higher 35%
Saturated fat lower 1%
Protein top 71%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White cabbage, Salt

Palm oil freeVeganVegetarian

Product details

Quantity
796 mL
Sold in
Canada
Barcode
0039045050558

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sauerkraut?

Sauerkraut contains 34 kcal per 100 ml.

How much sugar is in Sauerkraut?

Sauerkraut has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sauerkraut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Sauerkraut vs Choucroute william sau... Sauerkraut vs Sauerkraut white wine Sauerkraut vs Sauerkraut Sauerkraut vs Choucroute au naturel Sauerkraut vs Choucroute Sauerkraut vs Sauerkraut Sauerkraut vs Thüringen Schlachtekra... Healthiest Sauerkrauts Without Garnish by Nutri-Score Highest-Protein Sauerkrauts Without Garnish Least Processed Sauerkrauts Without Garnish Lowest-Calorie Sauerkrauts Without Garnish Best Low-Sugar Sauerkrauts Without Garnish

More sauerkrauts without garnish

View all →
Choucroute william saurin c NOVA 4
Choucroute william saurin
William Saurin · 810 g
47 kcal
4 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 0.5 g protein
4 allergens
Sauerkraut white wine a NOVA 3
Sauerkraut white wine
Alpenfest style · 810g (770g égoutté)
22 kcal
0.3 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegetarian
Sauerkraut c NOVA 3
Sauerkraut
Freshona · 500g
27 kcal
0.5 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegetarian
Choucroute au naturel c NOVA 3
Choucroute au naturel
JARDIN BIO ETIC · 680
21 kcal
0 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 1.4 g protein
Sauerkrauts without ga...
Choucroute a NOVA 3
Choucroute
rheinland · 810g net, 729g égoutté
24 kcal
0.3 Fat g
1.6 Sugar g
1.2 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Thüringen Schlachtekraut a NOVA 4
Thüringen Schlachtekraut
Sauerkraut · 550g
43 kcal
1.6 Fat g
2.7 Sugar g
1.1 Salt g
per 100 g · 1.7 g protein
Palm oil free 2 allergens

More from Kühne

View all →
Röstzwiebeln e NOVA 3
Röstzwiebeln
Kühne · 100g
610 kcal
46 Fat g
10 Sugar g
1.1 Salt g
per 100 g · 6 g protein
VeganVegetarian 1 allergen
Cornichons aigres-doux Recette Paysanne b NOVA 4
Cornichons aigres-doux Recette Paysanne
Kühne · 670 g net ℮, 360 g égoutté
30 kcal
0.2 Fat g
4.7 Sugar g
1.3 Salt g
per 100 g · 0.9 g protein
Palm oil free 1 allergen
Moutarde aigre-douce e NOVA 4
Moutarde aigre-douce
Kühne · 270 g
148 kcal
2.4 Fat g
24.4 Sugar g
3.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
Gurkentopf Country Gherkins c NOVA 4
Gurkentopf Country Gherkins
Kühne · 1550g
33 kcal
0.1 Fat g
5.7 Sugar g
1.7 Salt g
per 100 g · 0.9 g protein
Palm oil free 1 allergen
Cornichons Aigres-doux c NOVA 4
Cornichons Aigres-doux
Kühne · 185g
30 kcal
0.2 Fat g
4.7 Sugar g
1.6 Salt g
per 100 g · 0.9 g protein
Palm oil free 1 allergen
Gewürzgurken - Kühne c NOVA 4
Gewürzgurken - Kühne
Kühne · 670 g
30 kcal
0.2 Fat g
4.7 Sugar g
1.6 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen