Top 10 · Updated October 2026

Healthiest Sauerkrauts Without Garnish by Nutri-Score

6 of the top 10 sauerkrauts without garnish products carry Nutri-Score A; the rest score B or better. The sauerkrauts without garnish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 17 sauerkrauts without garnish with complete data.

  1. 1 Sauerkraut white wine

    Sauerkraut white wine

    Alpenfest style · 810g (770g égoutté)
    a NOVA 3 22 kcal 0.7 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Wein Sauerkraut

    Wein Sauerkraut

    Beste Ernte · 500g
    a NOVA 3 22 kcal 1.7 g sugar 1.5 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Choucroute

    Choucroute

    rheinland · 810g net, 729g égoutté
    a NOVA 3 24 kcal 1.6 g sugar 1.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Sauerkraut

    Sauerkraut

    DmBio · 500g
    a NOVA 3 26 kcal 1.6 g sugar 1.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Wein-Sauerkraut

    Wein-Sauerkraut

    Kaufland · 770g
    a NOVA 3 24 kcal 1.1 g sugar 1.1 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Thüringen Schlachtekraut

    Thüringen Schlachtekraut

    Sauerkraut · 550g
    a NOVA 4 43 kcal 2.7 g sugar 1.7 g protein 1.6 g fat

    Also: Palm oil free

  7. 7 Sauerkraut

    Sauerkraut

    Kühne · 796 mL
    b NOVA 3 34 kcal 1.3 g sugar 1.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Sauerkraut

    Sauerkraut

    SPREEWALDHOF · 400g
    b NOVA 4 46 kcal 5.5 g sugar 1.4 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Sauerkraut fix & fertig

    Sauerkraut fix & fertig

    Kühne · 680g
    b NOVA 4 45 kcal 3.6 g sugar 1.3 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Zuurkool naturel

    Zuurkool naturel

    Jumbo · 520 g
    b NOVA 3 13 kcal 0 g sugar 1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published sauerkrauts without garnish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauerkrauts without garnish rankings