View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zuurkool naturel
Zuurkool naturel by Jumbo provides 13 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts without garnish category and comes in a 520 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 26 kcal | 33 −60% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 1 g | 2 g | 1% | 2.9 −65% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.5 g | 5 g | 18% | 2.8 −9% |
| Protein | 1 g | 2 g | 4% | 1.2 −18% |
| Salt | 1.5 g | 3 g | 1.2 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Sauerkrauts without garnish products on Foodmetria.
Compared with other sauerkrauts without garnish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
witte kool* 98%, zout 1,5%, voedingszuur: citroenzuur, antioxidant: E300.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 520 g
- Serving size
- 200 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8718452169405
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zuurkool naturel?
Zuurkool naturel contains 13 kcal per 100 g and about 26 kcal per serving (200 g).
How much sugar is in Zuurkool naturel?
Zuurkool naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuurkool naturel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zuurkool naturel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sauerkrauts without garnish
View all →
c NOVA 4 
a NOVA 3 
c NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2