Comparison

Sauerkraut white wine vs Choucroute

Overall, Sauerkraut white wine has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientSauerkraut white wineChoucroute
Nutri-Score a a
NOVA group 3 3
Calories 22 kcal 24 kcal
Fat 0.3 g 0.3 g
Saturated fat 0.1 g 0.1 g
Sugars 0.7 g 1.6 g
Salt 1 g 1.2 g
Fiber 3.5 g 3.5 g
Protein 1.5 g 1.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sauerkraut white wine has 56% less sugar (0.7 g vs 1.6 g).

Ingredients

Sauerkraut white wine

96,9% chou blanc, 28% vin blanc, sel.

Choucroute

Chou blanc, sel.

FAQ

Which is healthier: Sauerkraut white wine or Choucroute?

Overall, Sauerkraut white wine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauerkraut white wine has fewer calories: 22 kcal versus 24 kcal per 100 g.

Which has less sugar?

Sauerkraut white wine has less sugar: 0.7 g versus 1.6 g per 100 g.

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