Comparison
Sauerkraut white wine vs Sauerkraut
Overall, Sauerkraut white wine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Better choice
Sauerkraut white wine
Alpenfest style · 810g (770g égoutté)
Sauerkraut
Freshona · 500g
Nutrition per 100 g
| Nutrient | Sauerkraut white wine | Sauerkraut |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 22 kcal | 27 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 1 g | 1 g |
| Fiber | 3.5 g | 1.3 g |
| Protein | 1.5 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauerkraut white wine has 19% fewer calories (22 kcal vs 27 kcal).
- Sauerkraut white wine has 46% less sugar (0.7 g vs 1.3 g).
- Sauerkraut white wine has 63% more fiber (3.5 g vs 1.3 g).
- Sauerkraut white wine has the better Nutri-Score.
Ingredients
Sauerkraut white wine
96,9% chou blanc, 28% vin blanc, sel.
Sauerkraut
Weißkohl, 2% Weißwein, Speisesalz.
FAQ
Which is healthier: Sauerkraut white wine or Sauerkraut?
Overall, Sauerkraut white wine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauerkraut white wine has fewer calories: 22 kcal versus 27 kcal per 100 g.
Which has less sugar?
Sauerkraut white wine has less sugar: 0.7 g versus 1.3 g per 100 g.