Sauerkraut Dose by REWE Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sauerkraut Dose

by REWE Bio 400g in Sauerkrauts Barcode 4337256270793
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Sauerkraut Dose by REWE Bio provides 27 kcal per 100 g, with 1.3 g of sugars and 1.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0.1 g 2.2 −96%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 2.7 g 3.4 −21%
Total sugars 1.3 g 1.7 −23%
Protein 1.4 g 2.1 −33%
Salt 1.1 g 1.7 −35%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 47%
Sugars higher 48%
Salt lower 30%
Saturated fat lower 31%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicEg öko verordnungNaturlandNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256270793

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sauerkraut Dose?

Sauerkraut Dose contains 27 kcal per 100 g.

How much sugar is in Sauerkraut Dose?

Sauerkraut Dose has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut Dose healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sauerkraut Dose? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sauerkrauts by Nutri-Score Highest-Protein Sauerkrauts Least Processed Sauerkrauts Lowest-Calorie Sauerkrauts Best Low-Sugar Sauerkrauts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kapusta kiszona z Charsznicy a NOVA 3
Kapusta kiszona z Charsznicy
AMPLUS · 520g (400 g)
13 kcal
0.1 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs C−85% sugar
Choucroute pré-cuite a NOVA 3
Choucroute pré-cuite
Maayane · 900 g
21 kcal
0.5 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs C−41% salt
Crauti freschi b NOVA 3
Crauti freschi
Zuccato · 1 kg
23 kcal
0 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 1.3 g protein
Nutri-Score B vs Cno sugar−35% salt
Sauerkraut a NOVA 3
Sauerkraut
Ottos Auslese · 370ml
27 kcal
0.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 ml · 1.4 g protein
Nutri-Score A vs C−18% salt

More sauerkrauts

View all →
Chucrut al estilo bávaro c NOVA 3
Chucrut al estilo bávaro
Hengstenberg GmbH & Co. KG · 680 g (neto), 650 g (escurrido)
22 kcal
0.5 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Choucroute nature b NOVA 4
Choucroute nature
Charles christ · 390 g e
16 kcal
0.2 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 1 g protein
Palm oil free
Raw garlic and dill sauerkraut b NOVA 3
Raw garlic and dill sauerkraut
Vadasz · 400g
20 kcal
0.5 Fat g
0.7 Sugar g
1.5 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Choucroute cuisinée bio c NOVA 3
Choucroute cuisinée bio
CHOU'DELIS · 650 g
30 kcal
3.4 Fat g
0 Sugar g
1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Choucroute garnie c NOVA 4
Choucroute garnie
Carrefour · 400 g
73 kcal
5.1 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 3.8 g protein
2 allergens
Golden turmeric c NOVA 3
Golden turmeric
Biona Organic
15 kcal
0.1 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan

More from REWE Bio

View all →
Körniger Frischkäse b NOVA 3
Körniger Frischkäse
REWE Bio · 200g
91 kcal
4 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Frischkäse d NOVA 3
Frischkäse
REWE Bio · 175g
268 kcal
26 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 1 allergen
Nuss-Nougat-Creme vegan e NOVA 4
Nuss-Nougat-Creme vegan
REWE Bio · 400 g
581 kcal
40 Fat g
47 Sugar g
0 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Maiswaffeln mit Meersalz c NOVA 3
Maiswaffeln mit Meersalz
REWE Bio · 120g
384 kcal
1 Fat g
0.4 Sugar g
0.4 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
Edel-Bitter Schokolade Kakao 85 % d NOVA 3
Edel-Bitter Schokolade Kakao 85 %
REWE Bio · 100g
636 kcal
54 Fat g
14 Sugar g
0 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan
REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken d NOVA 4
REWE Bio Hafer Cookies 4337256447584 Knusprige Cookies mit Bio Haferflocken
REWE Bio · 300g
473 kcal
19.9 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen