Choucroute

by Hengstenberg 550 g in Sauerkrauts Barcode 4008100151758
Good nutritional quality
Ultra-processed food

Choucroute by Hengstenberg provides 28 kcal per 100 g, with 3.2 g of sugars and 1.2 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category and comes in a 550 g pack. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 28 kcal 28 kcal 46 −39%
Total fat 0.5 g 0.5 g 1% 2.2 −78%
Saturated fat 0.1 g 0.1 g 1% 0.8 −87%
Carbohydrates 4.2 g 4.2 g 2% 3.4 +24%
Total sugars 3.2 g 3.2 g 1.7 +88%
Added sugars 0.1 g 0.1 g 0% 0.4 −73%
Dietary fiber 17 g 17 g 61% 2.9 +479%
Protein 1.2 g 1.2 g 2% 2.1 −43%
Salt 1.3 g 1.3 g 1.7 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 45%
Sugars higher 13%
Salt lower 48%
Saturated fat lower 31%
Protein top 63%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute aux pommes et carottes, prête à cuire et assaisonnée. Ingrédients : 64 % chou blanc, 5 % morceaux de pomme, 4 % jus de pomme issu de concentré de jus de pomme, eau, 3 % carottes, oignons, sucre, sel, extraits végétaux (carotte, céleri, poireau), extraits d'épices, arômes naturels (contient céleri et soja), amidon modifié, acide ascorbique antioxydant. Sans lactose & sans gluten. Sans ajout d'exhausteurs de goût et de conservateurs

Palm oil free
Allergens
CelerySoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Serving size
100g
Labels & certifications
No glutenNo flavour enhancerNo preservativesNutriscoreNo lactoseNutriscore Grade B
Sold in
France
Barcode
4008100151758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute?

Choucroute contains 28 kcal per 100 g and about 28 kcal per serving (100g).

How much sugar is in Choucroute?

Choucroute has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choucroute contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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