Organic Sauerkraut with Carrot

by Morgiel 300g in Sauerkrauts Barcode 5901641004424
Average nutritional quality
Green-Score
b
Environmental impact estimate

Organic Sauerkraut with Carrot by Morgiel provides 11 kcal per 100 g, with 0.2 g of sugars and 0.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 11 kcal 46 −76%
Total fat 0.1 g 2.2 −96%
Saturated fat 0 g 0.8 −100%
Carbohydrates 2.4 g 3.4 −29%
Total sugars 0.2 g 1.7 −88%
Added sugars 0 g 0.4 −100%
Protein 0.7 g 2.1 −67%
Salt 1 g 1.7 −41%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 2%
Sugars lower 15%
Salt lower 21%
Saturated fat lower 1%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White cabbage*(53%), spring water, carrot* (7%), unrefined rock salt. "organic Nutrition Typical values. 100g contains: 46kJ/

VeganVegetarian

Product details

Quantity
300g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5901641004424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sauerkraut with Carrot?

Organic Sauerkraut with Carrot contains 11 kcal per 100 g.

How much sugar is in Organic Sauerkraut with Carrot?

Organic Sauerkraut with Carrot has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sauerkraut with Carrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sauerkraut with Carrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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