Berner Sauerkraut Roh

by Schöni 500 g in Sauerkrauts Barcode 7610596001027
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Berner Sauerkraut Roh by Schöni provides 21 kcal per 100 g, with 0.8 g of sugars and 1.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 46 −54%
Total fat 0.3 g 2.2 −87%
Saturated fat 0 g 0.8 −100%
Carbohydrates 0.8 g 3.4 −76%
Total sugars 0.8 g 1.7 −53%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.2 g 2.9 −25%
Protein 1.5 g 2.1 −28%
Salt 1.5 g 1.7 −11%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 23%
Sugars lower 39%
Salt higher 32%
Saturated fat lower 1%
Protein top 37%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weisskohl, Kochsalz, Antioxidationsmittel: Ascorbinsäure.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Switzerland
Barcode
7610596001027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Berner Sauerkraut Roh?

Berner Sauerkraut Roh contains 21 kcal per 100 g.

How much sugar is in Berner Sauerkraut Roh?

Berner Sauerkraut Roh has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Berner Sauerkraut Roh healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Berner Sauerkraut Roh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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