Sauerkraut, gekocht by Schöni

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Sauerkraut, gekocht

by Schöni in Sauerkrauts Barcode 7610596300007
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sauerkraut, gekocht by Schöni provides 28 kcal per 100 g, with 1.1 g of sugars and 1.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 28 kcal 46 −39%
Total fat 0.4 g 2.2 −82%
Saturated fat 0 g 0.8 −100%
Carbohydrates 1.3 g 3.4 −62%
Total sugars 1.1 g 1.7 −35%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.8 g 2.9 −5%
Protein 1.6 g 2.1 −24%
Salt 1.6 g 1.7 −5%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 45%
Sugars lower 47%
Salt higher 21%
Saturated fat lower 1%
Protein top 25%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White cabbage 93% (IP-SUISSE), white wine 3.2%, apple pulp, apple juice concentrate, juniper berries, natural flavouring, table salt, rapeseed oil, antioxidant: ascorbic acid

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100
Sold in
Switzerland
Barcode
7610596300007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut, gekocht?

Sauerkraut, gekocht contains 28 kcal per 100 g.

How much sugar is in Sauerkraut, gekocht?

Sauerkraut, gekocht has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut, gekocht healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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