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Kapusta kiszona
Kapusta kiszona by Chef Select provides 16 kcal per 100 g, with 0.8 g of sugars and 0.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 800 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 128 kcal | 46 −65% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 2.1 g | 16.8 g | 6% | 3.4 −38% |
| Total sugars | 0.8 g | 6.4 g | 1.7 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.4 g | 19.2 g | 69% | 2.9 −18% |
| Protein | 0.6 g | 4.8 g | 10% | 2.1 −71% |
| Salt | 1.3 g | 10.4 g | 1.7 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kapusta biała, sól.
Product details
- Quantity
- 800 g
- Serving size
- 800 g
- Sold in
- Poland
- Barcode
- 4056489717959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kapusta kiszona?
Kapusta kiszona contains 16 kcal per 100 g and about 128 kcal per serving (800 g).
How much sugar is in Kapusta kiszona?
Kapusta kiszona has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapusta kiszona healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapusta kiszona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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