Organic Sauerkraut by Loving Foods

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Organic Sauerkraut

by Loving Foods 475g in Sauerkrauts Barcode 8944596459229
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Organic Sauerkraut by Loving Foods provides 20 kcal per 100 g, with 0.6 g of sugars and 0.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 475g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 46 −57%
Total fat 0.4 g 2.2 −82%
Saturated fat 0.2 g 0.8 −74%
Carbohydrates 4.2 g 3.4 +24%
Total sugars 0.6 g 1.7 −65%
Added sugars 0 g 0.4 −100%
Protein 0.8 g 2.1 −62%
Salt 1 g 1.7 −41%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 19%
Sugars lower 32%
Salt lower 21%
Saturated fat higher 38%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CABBAGE*, CELTIC SEA SALT *certified organic ingredients

Palm oil freeVeganVegetarian

Product details

Quantity
475g
Sold in
United Kingdom
Barcode
8944596459229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sauerkraut?

Organic Sauerkraut contains 20 kcal per 100 g.

How much sugar is in Organic Sauerkraut?

Organic Sauerkraut has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sauerkraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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