Ruby Kraut by Loving Foods

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Ruby Kraut

by Loving Foods in Sauerkrauts Barcode 8944596479937
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Ruby Kraut by Loving Foods provides 39 kcal per 100 g, with 4.9 g of sugars and 1.1 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 46 −14%
Total fat 0.4 g 2.2 −81%
Saturated fat 0.1 g 0.8 −91%
Carbohydrates 6.4 g 3.4 +88%
Total sugars 4.9 g 1.7 +187%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.8 g 2.9
Protein 1.1 g 2.1 −47%
Salt 0.9 g 1.7 −44%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 31%
Sugars higher 4%
Salt lower 15%
Saturated fat lower 30%
Protein top 64%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RED CABBAGE* (37.5%), CARROTS*, BEETROOT* (18.7%), ONION*, GINGER*, GROUND CINNAMON*, GROUND CLOVES*, CELTIC SEA SALT

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
8944596479937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruby Kraut?

Ruby Kraut contains 39 kcal per 100 g.

How much sugar is in Ruby Kraut?

Ruby Kraut has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruby Kraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruby Kraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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