Rotkraut

by Masshard 250g in Sauerkrauts Barcode 7610798072122
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rotkraut by Masshard provides 49 kcal per 100 g, with 9.4 g of sugars and 0.9 g of protein. That is 453% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 46 +6%
Total fat 0.1 g 2.2 −96%
Saturated fat 0 g 0.8 −100%
Carbohydrates 9.5 g 3.4 +180%
Total sugars 9.4 g 1.7 +453%
Added sugars 4.7 g 0.4 +951%
Dietary fiber 2.6 g 2.9 −11%
Protein 0.9 g 2.1 −57%
Salt 1.4 g 1.7 −17%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 25%
Sugars higher 2%
Salt higher 39%
Saturated fat lower 1%
Protein top 82%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou rouge (Suisse), sucre de canne, vin rouge, concentré de jus de pomme (Suisse), vinaigre de vin blanc, sel marin, poivre, clous de girofle. Tous les ingrédients agricoles sont issus de Pagriculture biologique.

Palm oil free

Product details

Quantity
250g
Labels & certifications
OrganicBio Suisse
Sold in
Germany, Switzerland
Barcode
7610798072122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rotkraut?

Rotkraut contains 49 kcal per 100 g.

How much sugar is in Rotkraut?

Rotkraut has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rotkraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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