Choucroute cuite au naturel by André Laurent

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Choucroute cuite au naturel

by André Laurent 1 kg in Sauerkrauts Barcode 3442610003854
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Choucroute cuite au naturel by André Laurent provides 22 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 46 −52%
Total fat 0 g 2.2 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 3.1 g 3.4 −9%
Total sugars 2.4 g 1.7 +41%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.4 g 2.9 −52%
Protein 1.2 g 2.1 −43%
Salt 1.3 g 1.7 −23%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 26%
Sugars higher 21%
Salt lower 48%
Saturated fat lower 1%
Protein top 63%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choucroute origine France (chou, sel) 90%, eau, sel.

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Sold in
France
Barcode
3442610003854

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Choucroute cuite au naturel?

Choucroute cuite au naturel contains 22 kcal per 100 g.

How much sugar is in Choucroute cuite au naturel?

Choucroute cuite au naturel has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute cuite au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choucroute cuite au naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Choucroute cuite au naturel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sauerkrauts by Nutri-Score Highest-Protein Sauerkrauts Least Processed Sauerkrauts Lowest-Calorie Sauerkrauts Best Low-Sugar Sauerkrauts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crauti già cotti a NOVA 3
Crauti già cotti
Zuccato · 385 g
21 kcal
0 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs B−50% sugar−28% salt
Sauerkraut a NOVA 3
Sauerkraut
King's Crown · 500g
27 kcal
0 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs B−46% sugar−25% salt
German Style Sauerkraut a NOVA 3
German Style Sauerkraut
DEUTSCHE KÜCHE · 24 oz
24 kcal
0 Fat g
1.2 Sugar g
1.3 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs B−51% sugar+152% fiber
Sauerkraut b NOVA 1
Sauerkraut
Unknown brand
15 kcal
0 Fat g
1.1 Sugar g
1.3 Salt g
per 100 g · 0.8 g protein
−54% sugarNOVA 1 vs 3+93% fiber

More sauerkrauts

View all →
Chucrut al estilo bávaro c NOVA 3
Chucrut al estilo bávaro
Hengstenberg GmbH & Co. KG · 680 g (neto), 650 g (escurrido)
22 kcal
0.5 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan
Choucroute nature b NOVA 4
Choucroute nature
Charles christ · 390 g e
16 kcal
0.2 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 1 g protein
Palm oil free
Raw garlic and dill sauerkraut b NOVA 3
Raw garlic and dill sauerkraut
Vadasz · 400g
20 kcal
0.5 Fat g
0.7 Sugar g
1.5 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Choucroute cuisinée bio c NOVA 3
Choucroute cuisinée bio
CHOU'DELIS · 650 g
30 kcal
3.4 Fat g
0 Sugar g
1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Choucroute garnie c NOVA 4
Choucroute garnie
Carrefour · 400 g
73 kcal
5.1 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 3.8 g protein
2 allergens
Golden turmeric c NOVA 3
Golden turmeric
Biona Organic
15 kcal
0.1 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan

More from André Laurent

View all →
Choucroute cuisinée c NOVA 3
Choucroute cuisinée
André Laurent · 1 kg
25 kcal
0.5 Fat g
2.6 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Refrigerated meals
Choucroute bio cuisinée c NOVA 3
Choucroute bio cuisinée
André Laurent · 1 kg
27 kcal
1.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan
Coeur de chou - Choucroute cuisinée a NOVA 3
Coeur de chou - Choucroute cuisinée
André Laurent · 500g
38 kcal
2 Fat g
2.3 Sugar g
1.2 Salt g
per 100 g · 1.5 g protein
Sauerkrauts
Coeur de choux c NOVA 3
Coeur de choux
André Laurent · 250 g
45 kcal
2.7 Fat g
2.4 Sugar g
1.2 Salt g
per 100 g · 1.2 g protein
Sauerkrauts
Choucroute cuisinée Label Rouge
Choucroute cuisinée Label Rouge
André Laurent
62 kcal
4.5 Fat g
2.5 Sugar g
1.1 Salt g
per 100 g · 1.4 g protein
Choucroute Cuite au Naturel c NOVA 3
Choucroute Cuite au Naturel
André Laurent · 1 kg
20 kcal
0 Fat g
2.4 Sugar g
1.3 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan