Old Fashioned Sauerkraut

by Amish Wedding 32 oz in Sauerkrauts Barcode 0049646144785
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Old Fashioned Sauerkraut by Amish Wedding provides 17 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 17 kcal 5 kcal 46 −64%
Total fat 0 g 0 g 0% 2.2 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 3.3 g 1 g 0% 3.4
Total sugars 0 g 0 g 1.7 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.3 g 1 g 4% 2.9 +13%
Protein 0 g 0 g 0% 2.1 −100%
Salt 1.3 g 0.4 g 1.7 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 12%
Sugars lower 1%
Salt higher 41%
Saturated fat lower 1%
Protein top 100%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
32 oz
Serving size
2 tbsp (30g)
Sold in
United States
Barcode
0049646144785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old Fashioned Sauerkraut?

Old Fashioned Sauerkraut contains 17 kcal per 100 g and about 5 kcal per serving (2 tbsp (30g)).

How much sugar is in Old Fashioned Sauerkraut?

Old Fashioned Sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old Fashioned Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Old Fashioned Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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