Category
Sardines in oil
398 Sardines in oil products average 233 kcal, 0.2 g of sugars and 21.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines (0 g per 100 g)
a Sardine all’olio di semi di girasole
200
kcal
11
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
a Sardinen in Sonnenblumenöl
190
kcal
9.5
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 26 g protein
d Sardines Aegean In Oil
435
kcal
41
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
d Irish Sardines
283
kcal
22.9
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 19.1 g protein
a Sardine con pelle e lische
184
kcal
9.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 24 g protein
a Sardine
175
kcal
7.7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a Sardinillas en aceite de oliva
283
kcal
23
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 18 g protein
d Sardinetes en oli d'oliva
214
kcal
14
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
b
Titus Sardines, Vegetable Oil
244
kcal
15.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.3 g protein
NOVA 4 Sardines served in Soybean Oil
179
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
b Product 3365620244010
160
kcal
9.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19 g protein
a Sardines à l'huile
167
kcal
8.3
Fat g
—
Sugar
0.9
Salt g
per 100 g · 21.4 g protein
Sardine a l"huile vegetale
141
kcal
7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16.5 g protein
d NOVA 3 Sardines à la harissa
184
kcal
12
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d NOVA 3 Sardines à l'huile aux algues
368
kcal
31.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19.3 g protein
d NOVA 3 Sardinillas en aceite de oliva
280
kcal
21
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22 g protein
c NOVA 3 Spiced Sardines
256
kcal
19.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 3 Sardines sans arêtes a l'huile vierge extra bio
256
kcal
18
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23 g protein
a NOVA 3 Agujas en aceite de oliva 30%
185
kcal
9.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.1 g protein
b NOVA 3 Сардини с кожа и кости в растително масло с чили
206
kcal
11.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25.1 g protein
a NOVA 3 Sardinen
211
kcal
12.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.6 g protein
d NOVA 3 Gourmet Bristling Sardines
310
kcal
27.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 16.7 g protein
b NOVA 3 Sardinhas em óleo vegetal
228
kcal
15
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24 g protein
a NOVA 3 Sardinen in Sojaöl
200
kcal
11.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein