Sardinen in Sonnenblumenöl by Ja!

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Sardinen in Sonnenblumenöl

by Ja! 125g in Sardines in oil Barcode 4337256663748
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinen in Sonnenblumenöl by Ja! provides 190 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 233 −18%
Total fat 9.5 g 16.1 −41%
Saturated fat 2.1 g 3.4 −39%
Carbohydrates 0.1 g 0.6 −83%
Total sugars 0.1 g 0.2 −47%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 21.3 +22%
Salt 0.6 g 1.1 −46%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 20%
Sugars higher 31%
Salt lower 14%
Saturated fat lower 13%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4337256663748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Sonnenblumenöl?

Sardinen in Sonnenblumenöl contains 190 kcal per 100 g.

How much sugar is in Sardinen in Sonnenblumenöl?

Sardinen in Sonnenblumenöl has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Sonnenblumenöl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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