Category
Rye flours
148 Rye flours products average 329 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 1% are ultra-processed (NOVA 4).
Lowest in sugar: Stoneground Rye Flour (0 g per 100 g)
a Roggenvollkornmehl
330
kcal
2.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a Farine de seigle bio T170
321
kcal
1.8
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 8.6 g protein
a Farinha centeio integral
314
kcal
1.6
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 7.5 g protein
Roggenmehl 997
329
kcal
1.1
Fat g
1.3
Sugar g
—
Salt
per 100 g · 7.4 g protein
a NOVA 1 Farine de seigle bio
346
kcal
0.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 6 g protein
a NOVA 1 Rågsikt
340
kcal
1.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Roggenvollkornmehl
318
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Vollkorn Roggenmehl
322
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Farine de seigle T130
345
kcal
2
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 7.9 g protein
a NOVA 1 Пълнозърнесто ръжено брашно
349
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Harina de centeno integral
319
kcal
1.5
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Harina integral de centeno
362
kcal
2.3
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Roggenmehl Type 1150
335
kcal
1.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Пълнозърнесто ръжено брашно
324
kcal
1.9
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Roggen Vollkorn Mehl
318
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Roggenmehl 1150
335
kcal
1.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Harina integral centeno
345
kcal
2.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Farine de seigle
335
kcal
1.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Roggenvollkornmehl
315
kcal
1.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Bio Roggenvollkornmehl
331
kcal
2.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a NOVA 1 Rich & robust dark rye flour
320
kcal
1.5
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 10.1 g protein
a NOVA 1 Harina de centeno integral
314
kcal
1.6
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Farine de seigle
326
kcal
1.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Farina integrale di segale
313
kcal
1.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 8.4 g protein