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Bio Roggenvollkornmehl
Bio Roggenvollkornmehl
Bio Roggenvollkornmehl by DmBio provides 331 kcal per 100 g, with 0.9 g of sugars and 8.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 328 |
| Total fat | 2.1 g | 1.6 +30% |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 62 g | 64.1 |
| Total sugars | 0.9 g | 2.5 −65% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 15 g | 12.8 +17% |
| Protein | 8.2 g | 9.2 −11% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Roggenvollkornmehl 100%
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in GermanyNaturland
- Sold in
- Germany
- Barcode
- 4058172329036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Roggenvollkornmehl?
Bio Roggenvollkornmehl contains 331 kcal per 100 g.
How much sugar is in Bio Roggenvollkornmehl?
Bio Roggenvollkornmehl has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Roggenvollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Roggenvollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Roggenvollkornmehl contain?
No allergens are listed in the label data. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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