Category
Rye flours
148 Rye flours products average 329 kcal, 2.6 g of sugars and 9.2 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 1% are ultra-processed (NOVA 4).
Lowest in sugar: Stoneground Rye Flour (0 g per 100 g)
a NOVA 1 Wholemeal Rye Flour imp
330
kcal
1.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Roggenvollkornmehl
315
kcal
1.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 9 g protein
b NOVA 4 Pain nordique
337
kcal
7.7
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a NOVA 1 Farine semi-complète de seigle bio
328
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 7.7 g protein
a NOVA 1 Roggenmehl 1150
334
kcal
1.3
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Product 4066447104417
331
kcal
2.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a Roggenvollkornmehl
325
kcal
1.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Farine de seigle type 130
333
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Farine De Seigle Type
333
kcal
1.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.1 g protein
NOVA 1 White rye flour
340
kcal
1.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Farina di segale integrale macinata a pietra
340
kcal
1.8
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Farine de seigle claire Type 110
335
kcal
1.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
c Cotonna
191
kcal
0.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 6.1 g protein
a Product 5060062064674
327
kcal
0.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Roggen Sauerteig
334
kcal
1.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Farine de seigle égrugé
323
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Harina integral centeno bio
322
kcal
1.5
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Farine de Seigle type 130
339
kcal
1.3
Fat g
2.1
Sugar g
0.2
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Farine de seigle foncé T150
308
kcal
2.2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 15.2 g protein
a NOVA 1 Roggenmehl Typ 1150
317
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 7.6 g protein
a NOVA 1 Roggenmehl Type 997
329
kcal
1.1
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Farine de seigle T130
332
kcal
1.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Roggenmehl Type 997
325
kcal
1.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 7.4 g protein
a NOVA 1 Farine de seigle foncée
308
kcal
2.2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 15.2 g protein