Farine de seigle égrugé

by naturaplan 1000g in Rye flours Barcode 7610803006142
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine de seigle égrugé by naturaplan provides 323 kcal per 100 g, with 0.9 g of sugars and 9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye flours category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 328
Total fat 1.7 g 1.6 +5%
Saturated fat 0.3 g 0.3
Carbohydrates 61 g 64.1 −5%
Total sugars 0.9 g 2.5 −65%
Added sugars 0 g 0
Dietary fiber 14 g 12.8 +10%
Protein 9 g 9.2
Salt 0 g 0.1 −100%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories lower 19%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 48%
Protein top 58%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de seigle bio

Palm oil freeVeganVegetarian

Product details

Quantity
1000g
Sold in
Germany, Switzerland
Barcode
7610803006142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de seigle égrugé?

Farine de seigle égrugé contains 323 kcal per 100 g.

How much sugar is in Farine de seigle égrugé?

Farine de seigle égrugé has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de seigle égrugé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de seigle égrugé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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