Category
Rolled oats
1,925 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
Saltå kvarn ekologiska havregryn
370
kcal
7
Fat g
1.3
Sugar g
—
Salt
per 100 g · 13 g protein
a Fiocchi di avena
359
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a Fiocchi di avena integrali
363
kcal
5.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Flocons Avoine Pomme Myrtille
357
kcal
5.9
Fat g
12.6
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a Rolled oats
375
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d Instant oatmeal (maple & brown sugar)
372
kcal
4.7
Fat g
30.2
Sugar g
0.5
Salt g
per 100 g · 9.3 g protein
a Old fashioned rolled oats
396
kcal
6.3
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 12.5 g protein
a Bag Of Oats Rolled Oats
378
kcal
6.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 11.1 g protein
a Rolled Oats
385
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 ml · 13.5 g protein
a Jumbo Ovesné Vločky
370
kcal
8
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
b Bessara soupe de pois cassé
86
kcal
1.8
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
b Flocons d'avoine
375
kcal
8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11 g protein
Rolled Oats
380
kcal
8.9
Fat g
11
Sugar g
—
Salt
per 100 g · 12.7 g protein
Copos de avena gruesos
370
kcal
7.6
Fat g
1.3
Sugar g
—
Salt
per 100 g · 14 g protein
a Wholegrain Rolled Oats
359
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Product 5000128377034
159
kcal
2.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 4.7 g protein
Haferflocken
363
kcal
6.6
Fat g
1.2
Sugar g
—
Salt
per 100 g · 12.8 g protein
a Copos de avena finos sin gluten eco
356
kcal
6.9
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a Fiocchi di avena
371
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Product 0225243375672
362
kcal
7.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a Copos de avena finos Bio
350
kcal
5.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 11.6 g protein
Haferflocken Kernige
372
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13.5 g protein
a Kentavit rapid flocons d'avoine
366
kcal
8
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
Copos de Avena Sin Gluten
365
kcal
6.9
Fat g
1.3
Sugar g
—
Salt
per 100 g · 14 g protein