Category
Rolled oats
1,925 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
Copos de avena finos bio
363
kcal
7
Fat g
18
Sugar g
—
Salt
per 100 g · 12.5 g protein
Flocons d’avoine
348
kcal
7
Fat g
1.1
Sugar g
—
Salt
per 100 g · 13.5 g protein
a Fiocchi di avena piccoli
407
kcal
7.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 8 g protein
Copos finos de avena integral
350
kcal
5.3
Fat g
1.2
Sugar g
—
Salt
per 100 g · 11.6 g protein
a Fiocchi di avena integrale mignon
395
kcal
9.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 15 g protein
a
Volkoren havervlokken
374
kcal
7.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
e Haferflocken
343
kcal
6
Fat g
1
Sugar g
10
Salt g
per 100 g · 10 g protein
Flocons d'avoine fin
368
kcal
7
Fat g
0.7
Sugar g
—
Salt
per 100 g · 13 g protein
NOVA 3
Pro Montagna Biscuits pour le thé aux Flocons d'avoine
428
kcal
20
Fat g
—
Sugar
—
Salt
per 100 g · 7 g protein
a Copos de avena finos
373
kcal
7.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 14 g protein
Ovengebakken granola havervlokken
425
kcal
11.8
Fat g
15
Sugar g
—
Salt
per 100 g · 11.2 g protein
a Copos avena
376
kcal
7.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Product 5204748300360
372
kcal
7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
d Flocons d'avoine pécan et noisette
432
kcal
20.4
Fat g
15.1
Sugar g
0.1
Salt g
per 100 g · 11.2 g protein
b Fiocchi di avena
365
kcal
9.7
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 12.7 g protein
a Old Fasioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
Copos de Avena Integral
148
kcal
2.7
Fat g
0.4
Sugar g
—
Salt
per 100 g · 4.8 g protein
NOVA 1 Product 0009899364996
283
kcal
3
Fat g
0
Sugar g
0
Salt g
per 100 g · 6 g protein
b Copos de avena
356
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Flocos de Aveia Integral
333
kcal
5.3
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14.4 g protein
Haferflocken - Kleinblatt Vollkorn Glutenfrei
348
kcal
7
Fat g
1.1
Sugar g
—
Salt
per 100 g · 13.5 g protein
Porridge de Avena
388
kcal
10
Fat g
1.4
Sugar g
—
Salt
per 100 g · 15 g protein
a Foska Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Flocons d'avoine en poudre bio
364
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein