Volkoren havervlokken
Volkoren havervlokken by Bio nature provides 374 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 187 kcal | 365 | |
| Total fat | 7.3 g | 3.7 g | 5% | 7.1 |
| Saturated fat | 1.3 g | 0.7 g | 3% | 1.3 |
| Carbohydrates | 61 g | 30.5 g | 11% | 59.2 |
| Total sugars | 2 g | 1 g | 3 −34% | |
| Dietary fiber | 7.3 g | 3.7 g | 13% | 9.5 −23% |
| Protein | 13 g | 6.5 g | 13% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine complete gros
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- EU Agriculture
- Sold in
- Netherlands
- Barcode
- 8719153006792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren havervlokken?
Volkoren havervlokken contains 374 kcal per 100 g and about 187 kcal per serving (50 g).
How much sugar is in Volkoren havervlokken?
Volkoren havervlokken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren havervlokken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Volkoren havervlokken contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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