Category
Rolled oats
1,925 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Flocons d'avoine
387
kcal
7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 13.7 g protein
a NOVA 1 Hafer flocken
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Scottish porridge oats
363
kcal
6.6
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Instant Oatmeal Maple Brown Sugar
370
kcal
5.6
Fat g
33.3
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Porridge oats
376
kcal
8.1
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons 5 céréales bio en sachet kraft
343
kcal
2.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Porties havermout banaan smaak
375
kcal
5.5
Fat g
16.7
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Quick Oats
375
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Zarte Haferflocken
369
kcal
6.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Avena flakes biologici
390
kcal
6.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Haferflocken zart
370
kcal
7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons d'avoine complète
357
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4 Instant Oatmeal - Lower Sugar Apples & Cinnamon
355
kcal
6.5
Fat g
16.1
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
a NOVA 1 Flocons d'avoine
375
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Luomukaurahiutale
364
kcal
7.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Haferflocken kernig Bio
363
kcal
5.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Haferflocken-3,28€/12.9.22
373
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Haferflocken extra zart
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
c NOVA 4 Owsianka z płatkami jęczmiennymi
387
kcal
11
Fat g
21
Sugar g
0.3
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocon d'Avoine complète
362
kcal
7.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Gros Flocons d'Avoine
377
kcal
7.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 1 Haferflocken Großblatt Vollkorn
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Haferflocken Feinblatt
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein