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Avena flakes biologici
Avena flakes biologici by Stella provides 390 kcal per 100 g, with 1 g of sugars and 12.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 350g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 366 +7% |
| Total fat | 6.7 g | 7.1 −6% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 65.3 g | 59.2 +10% |
| Total sugars | 1 g | 3 −67% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 12.4 g | 9.5 +30% |
| Protein | 12.4 g | 12.7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
avena
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seedsSoybeans16
Product details
- Quantity
- 350g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8001863007061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena flakes biologici?
Avena flakes biologici contains 390 kcal per 100 g.
How much sugar is in Avena flakes biologici?
Avena flakes biologici has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avena flakes biologici healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avena flakes biologici vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Avena flakes biologici contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans, 16. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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