Owsianka z płatkami jęczmiennymi

by Crownfield 65 g in Rolled oats Barcode 20931377
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Owsianka z płatkami jęczmiennymi by Crownfield provides 387 kcal per 100 g, with 21 g of sugars and 14 g of protein. That is 591% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 65 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.2 g · Low
Sugars
21 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 387 kcal 365 +6%
Total fat 11 g 11 g 14% 7.1 +54%
Saturated fat 1.2 g 1.2 g 6% 1.3 −7%
Carbohydrates 52 g 52 g 19% 59.2 −12%
Total sugars 21 g 21 g 3 +591%
Added sugars 11.5 g 11.5 g 23% 1.9 +501%
Dietary fiber 12 g 12 g 43% 9.5 +26%
Protein 14 g 14 g 28% 12.7 +10%
Salt 0.3 g 0.3 g 0.2 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 10%
Sugars higher 3%
Salt higher 10%
Saturated fat lower 33%
Protein top 26%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% płatki owsiane, 11,9% mleko w proszku odtłuszczone, cukier puder trzcinowy,cukier trzcinowy, tapioka-skrobia z manioku, 10,5% płatki jęczmienne, 10% nasiona chia, kawałki prażonych orzechów laskowych, 7% kawałki suszonej słodzonej żurawiny, sól, aromat

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Product details

Quantity
65 g
Serving size
100g
Sold in
Poland
Barcode
20931377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Owsianka z płatkami jęczmiennymi?

Owsianka z płatkami jęczmiennymi contains 387 kcal per 100 g and about 387 kcal per serving (100g).

How much sugar is in Owsianka z płatkami jęczmiennymi?

Owsianka z płatkami jęczmiennymi has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Owsianka z płatkami jęczmiennymi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Owsianka z płatkami jęczmiennymi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Owsianka z płatkami jęczmiennymi contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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