Category
Rolled oats
1,925 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
c NOVA 4 Banana Bread
377
kcal
8.6
Fat g
12.9
Sugar g
0.8
Salt g
per 100 g · 28.6 g protein
a NOVA 1 Pure oats Gluten free
400
kcal
4.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Iso täysjyvä kaurahiutale
360
kcal
7.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Kernige Haferflocken
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Flocons d'avoine
387
kcal
7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Copos de avena suaves sin gluten
361
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Mom's Best Quick Oats
364
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Peak Oatmeal Maple & Brown Sugar
387
kcal
5
Fat g
9
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a NOVA 1 Rolled Oats
400
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Płatki owsiane błyskawiczne
363
kcal
5.7
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Classiques Flocons d'avoines
379
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Havermout
372
kcal
7
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Haferflocken zartschmelzend
363
kcal
5.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 3 Quaker Instant Oatmeal Original
357
kcal
7.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
c NOVA 3 Elovena Annospikapuuro Täysjyvähiutale 4 Viljaa
330
kcal
4.8
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 1 Vollkorn Hafer Flocken
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
c NOVA 3 Super colazione
434
kcal
18
Fat g
12
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocon d'avoine
379
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Haferflocken Kleinblatt
344
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Kernige Haferflocken
373
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 4 Protein porridge pot
371
kcal
6.1
Fat g
6.5
Sugar g
0.1
Salt g
per 100 g · 35 g protein
a NOVA 1 Australian Creamy Style Instant Oats
160
kcal
4
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
a NOVA 4 Pear & Apple Crumble
260
kcal
5
Fat g
9
Sugar g
0.9
Salt g
per 100 g · 20 g protein
a NOVA 1 Flocons d'avoine bio
381
kcal
7.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein