Nutrition report ready

Havermout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

Nutri-Score A NOVA 1

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Havermout

by Jumbo 5oo in Rolled oats Barcode 8718452202157
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Havermout by Jumbo provides 372 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 5oo pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 365
Total fat 7 g 7.1
Saturated fat 1.3 g 1.3
Carbohydrates 59.1 g 59.2
Total sugars 1.1 g 3 −64%
Added sugars 0 g 1.9 −100%
Dietary fiber 10.2 g 9.5 +7%
Protein 13 g 12.7
Salt 0.1 g 0.2 −44%

Category average across 1923 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars higher 49%
Salt higher 19%
Saturated fat higher 49%
Protein top 52%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havermout.

Palm oil freeVeganVegetarian

Product details

Quantity
5oo
Labels & certifications
OrganicEU Organic
Sold in
France, Netherlands
Barcode
8718452202157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havermout?

Havermout contains 372 kcal per 100 g.

How much sugar is in Havermout?

Havermout has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Havermout healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Havermout vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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