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Super colazione
Super colazione by alma & valor provides 434 kcal per 100 g, with 12 g of sugars and 13 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 300 grammi pack. Contains: mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 365 +19% |
| Total fat | 18 g | 7.1 +152% |
| Saturated fat | 3.9 g | 1.3 +203% |
| Carbohydrates | 51 g | 59.2 −14% |
| Total sugars | 12 g | 3 +294% |
| Added sugars | 13.1 g | 1.9 +580% |
| Dietary fiber | 8 g | 9.5 −16% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di Avena* (senza glutine) (35%) grama saraceno* macinato, crema di nocciole tostate (11%), zucchero di cocco, pepite di cioccolato fondente (cacao: 65% cacao*), zucchero di canna*, burro di cacao e cacao in polvere*]*, semi di lino* macinati, cacao in polvere (4%) e semi di girasole*. *Ingrediente Avviso allergeni: Senza glutine. Contiene avena (senza e frutta secca (nocciole). Può contenere tracce di semi di sesamo, arachidi, frutta e senape.
- Allergens
- MustardNuts
- May contain traces
- MustardPeanutsSesame seeds
Product details
- Quantity
- 300 grammi
- Labels & certifications
- No glutenOrganicVegetarianCrossed Grain TrademarkEU OrganicVeganDZG Gluten freeGreen DotPT-BIO-04The Vegan Society
- Sold in
- Italy
- Barcode
- 5600317486310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super colazione?
Super colazione contains 434 kcal per 100 g.
How much sugar is in Super colazione?
Super colazione has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super colazione healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super colazione vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Super colazione contain?
According to the label data it contains: Mustard, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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