Category
Rolled oats
1,914 Rolled oats products average 366 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Flocons d'avoine
363
kcal
7.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons d'avoine complète
395
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Flocons D'avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Copos de avena extra suaves
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a Quaker Oats
375
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons d'avoine
363
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a NOVA 1 Copos de Avena Integral
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'avoine complets
371
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Fiocchi di avena integrali
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Hafer Flocken Zart
373
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Flocon d'avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Petits flocons d'avoine complète
373
kcal
7.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons d'avoine complète 500g
369
kcal
6.8
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Flocons d'avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'avoine
364
kcal
6.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'Avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d'avoine complets
371
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Jemné ovesné vločky
372
kcal
5.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Quaker White Oats
374
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Flocons d'avoine complète BIO 500g
150
kcal
2.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 4.4 g protein
a NOVA 1 Flocons d'avoine
365
kcal
6.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Organic Jumbo Porridge Oats
359
kcal
6
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 11.3 g protein
a NOVA 1 Flocons d'avoine
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Oatflakes
375
kcal
7.2
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein