Flocons d'avoine complets

by Terres & Céréales Bio 1 kg in Rolled oats Barcode 3421557910210

Flocons de céréales issus de l'agriculture biologique

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Flocons d'avoine complets by Terres & Céréales Bio provides 371 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 186 kcal 366
Total fat 7 g 3.5 g 4% 7.1
Saturated fat 1.3 g 0.7 g 3% 1.3
Carbohydrates 60 g 30 g 11% 59.2
Total sugars 1 g 0.5 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 5 g 18% 9.5 +5%
Protein 12 g 6 g 12% 12.7 −6%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 48%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 49%
Protein top 70%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complets

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
1 kg
Serving size
50 g
Labels & certifications
Fair tradeOrganicEU AgricultureEU OrganicNutriscoresource of fibreFR-BIO-01Grown in FranceHigh fibresMade in FranceNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3421557910210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons d'avoine complets?

Flocons d'avoine complets contains 371 kcal per 100 g and about 186 kcal per serving (50 g).

How much sugar is in Flocons d'avoine complets?

Flocons d'avoine complets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine complets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocons d'avoine complets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flocons d'avoine complets contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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