Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 4 LS PP Tranchettes de jambon cru 200g
254
kcal
18
Fat g
0
Sugar g
5.6
Salt g
per 100 g · 23 g protein
e NOVA 4 Le jambon sec bien élevé
215
kcal
11
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 29 g protein
e NOVA 4 Jambon cru fumé
259
kcal
19
Fat g
1
Sugar g
3.9
Salt g
per 100 g · 21 g protein
e NOVA 3 Les fines et fondantes Jambon de Bayonne
247
kcal
15
Fat g
1
Sugar g
5
Salt g
per 100 g · 27 g protein
e NOVA 3 Prosciutto di Parma DOP
252
kcal
16
Fat g
0.3
Sugar g
5.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Jambon Fumé Grillé
167
kcal
9.4
Fat g
1.7
Sugar g
2.7
Salt g
per 100 g · 18.7 g protein
e NOVA 3 Chiffonnade de jambon serrano - 100g
212
kcal
9.3
Fat g
0.6
Sugar g
5.1
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon Serrano
238
kcal
12
Fat g
0.9
Sugar g
4.8
Salt g
per 100 g · 31 g protein
e NOVA 4 Jambon Sec Supérieur
250
kcal
15
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 28.2 g protein
e NOVA 4 Espuna jambon serrano espagnol 10 tranches
234
kcal
12
Fat g
1.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 4 Bauernschinken
220
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon cru fumé au bois de hêtre
234
kcal
14
Fat g
1
Sugar g
4.4
Salt g
per 100 g · 26 g protein
e NOVA 4 Jambon sec supérieur 9mois
255
kcal
15
Fat g
0.5
Sugar g
9
Salt g
per 100 g · 29 g protein
c NOVA 4 Croquetas con jamon serrano y queso manchego
220
kcal
10.6
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 8.7 g protein
e NOVA 4 Assortiment Charcuterie - 200g
372
kcal
29
Fat g
0.9
Sugar g
4.7
Salt g
per 100 g · 25 g protein
e NOVA 3
Delpeyrat Jambon De Bayonne 6 Tranches +2 Gratuites
228
kcal
15.2
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 29.5 g protein
e Jamon Serrano
247
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e
Jambon de Parme ROSA DELL'ANGELLO
260
kcal
16
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 29 g protein
e Jamón Curado
230
kcal
12
Fat g
0.4
Sugar g
12.5
Salt g
per 100 g · 30 g protein
NOVA 4 Jambon sec de Pays
Nutrition data not available
e NOVA 3 Prosciutto Crudo
255
kcal
15
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Le Jambon de Bayonne
260
kcal
15
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 4 Quart de Jambon cru
224
kcal
12
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 29 g protein
e NOVA 3 Prosciutto di San Daniele AOP
276
kcal
18
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 28 g protein