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Quart de Jambon cru
Quart de Jambon cru by le flutiaux provides 224 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 56 kcal | 246 −9% | |
| Total fat | 12 g | 3 g | 4% | 13.9 −14% |
| Saturated fat | 4.9 g | 1.2 g | 6% | 5.2 −6% |
| Carbohydrates | 1 g | 0.3 g | 0% | 0.8 +21% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +25% | |
| Added sugars | 2.8 g | 0.7 g | 1% | 1 +179% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 29 g | 7.3 g | 15% | 29.3 |
| Salt | 5.6 g | 1.4 g | 4.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc, sel, dextrose, conservateur : nitrate de potassium. Traces éventuelles de _lait_ et de _soja_.
- May contain traces
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 25g
- Sold in
- France
- Barcode
- 26026688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quart de Jambon cru?
Quart de Jambon cru contains 224 kcal per 100 g and about 56 kcal per serving (25g).
How much sugar is in Quart de Jambon cru?
Quart de Jambon cru has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quart de Jambon cru healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quart de Jambon cru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quart de Jambon cru contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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