Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 4 Quart de Jambon Sec
247
kcal
15
Fat g
1
Sugar g
6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon de bayonne
252
kcal
13
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e Jamón de cebo ibérico 50% raza ibérica
295
kcal
16.2
Fat g
0.7
Sugar g
3.5
Salt g
per 100 g · 36.5 g protein
e NOVA 3 Parma ham
254
kcal
16.2
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 26.9 g protein
e NOVA 4 LS Jambon Forêt Noire 8T 100g
237
kcal
14
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 26.4 g protein
e NOVA 3 Jambon de BAYONNE 12 mois d'âge
277
kcal
17
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 30 g protein
e NOVA 3 Proscuitto Crudo
234
kcal
14
Fat g
0
Sugar g
6
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon sec supérieur - x6 tranches, 150g
198
kcal
9.1
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 28 g protein
e NOVA 3 Les chiffonnades - Jambon au sel marin
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Quart de Jambon sec, sans conservateur, 7 mois d'âge.
247
kcal
15
Fat g
1
Sugar g
6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon de Savoie
241
kcal
14
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon sec 7 mois d'âge
263
kcal
16
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 30 g protein
e NOVA 3 Quart de Jambon Sec 9 mois d'affinage minimum
203
kcal
8.8
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamon Serrano
250
kcal
14
Fat g
0.1
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Tagliofresco - Jambon de parme
241
kcal
15
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 26.5 g protein
e NOVA 4 LS Quart de jambon 20 tranches - 240g
251
kcal
16
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 26 g protein
e Jamon serrano reserva
235
kcal
12.9
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 29.5 g protein
e NOVA 4 Jambon Serrano Bodega Espagnol🇪🇦
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon Sec
250
kcal
13
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon sec superieur 4t
239
kcal
13
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 29 g protein
e NOVA 3 LS jambon sec auvergne 9 mois 4T 100G - Massif TRAD
253
kcal
15
Fat g
0.2
Sugar g
6.5
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon Sec Supérieur - x4 tranches, 90g
238
kcal
13
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 31 g protein
e NOVA 4 Jambon Serrano
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon sec supérieur - x4 tranches, 100g
198
kcal
9.1
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 28 g protein