Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Jambon sec de montagne 6 tranches
222
kcal
11
Fat g
0.5
Sugar g
6.1
Salt g
per 100 g · 30 g protein
e NOVA 4 Schwarzwälder Schinken
243
kcal
15
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e NOVA 3 Jambon sec bio 4T 80g massif TRAD
221
kcal
13
Fat g
0
Sugar g
5.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon de parme
252
kcal
16
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 27 g protein
e NOVA 4 Mini taquitos jamón curado
234
kcal
12
Fat g
1.5
Sugar g
3.6
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon cru de Westphalie fumé - 13 tranches
208
kcal
12
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 24 g protein
e NOVA 3 Prosciutto
220
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 28 g protein
NOVA 3 Jambon cru
268
kcal
17
Fat g
—
Sugar
—
Salt
per 100 g · 28 g protein
e NOVA 3 Jambon de Savoie
213
kcal
11
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon sec label rouge
240
kcal
14
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 28 g protein
e NOVA 3 5 spanish serrano ham slices
250
kcal
13.7
Fat g
0.9
Sugar g
4.6
Salt g
per 100 g · 30.1 g protein
e NOVA 3 Jambon Serrano grande réserve 18 mois d'affinage minimum - 80g
300
kcal
20
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon cru
208
kcal
12
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 24 g protein
e NOVA 3 Jambon de Bayonne
258
kcal
15.2
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 29.5 g protein
e NOVA 4 Jambon Cru Fumé Forêt Noire
239
kcal
15
Fat g
1
Sugar g
5
Salt g
per 100 g · 25 g protein
e NOVA 3 Jambon cru italien
240
kcal
14
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon serrano
246
kcal
12.6
Fat g
0.8
Sugar g
4.9
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon de Bayonne tranché affiné 9 mois
257
kcal
15.2
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 29.5 g protein
e NOVA 4 Quart de jambon sec traditionnel
247
kcal
15
Fat g
1
Sugar g
6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon sec A L'ITALIENNE 12 mois d'âge
252
kcal
15
Fat g
0
Sugar g
5.6
Salt g
per 100 g · 29 g protein
e NOVA 4 LS PP Jambon cru fumé 200g
254
kcal
18
Fat g
0
Sugar g
5.6
Salt g
per 100 g · 23 g protein
e NOVA 3 Bresaola Bio Valtellina IGP
163
kcal
3
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 34 g protein
e NOVA 3 Les Fines et Fondantes
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Citterio il Prosciutto Crudo
229
kcal
13
Fat g
0.4
Sugar g
4.5
Salt g
per 100 g · 28 g protein